Older adults may need to be particularly cautious when practicing yoga. The rate of yoga-related injuries treated in emergency departments is higher in people age 65 and older than in younger adults. Perhaps surprisingly, it's also good for your feet, which are often neglected. If squatting is difficult for you, https://quienessomos-equipomedico66654.webdesign96.com/18825272/5-hechos-fácil-sobre-orliman-5-equipo-medico-bienestar-descritos