Cognitive behavioral therapy (CBT). cognitive behavioral therapy (CBT) is usually a commonly used sort of individual or group counseling and is recommended with the North American Menopause Society as a successful treatment For warm flashes and night time sweats. CBT does not usually reduce the frequency of hot flashes, but https://menopauseremedies92442.bloggactif.com/27311831/how-menopause-health-can-save-you-time-stress-and-money