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Keto and Heart Health: Understanding the Connection

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Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **keto lifestyle** can benefit **heart health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://miked603ync4.59bloggers.com/profile

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