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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Studies show that the **keto lifestyle** can positively impact **heart function** by improving cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to https://keithw493wiv2.blogdemls.com/profile

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