Any time you shift, your Mind sends electrical alerts to the cells with your muscles, telling them to expand or agreement. A rigid neck will likely be caused by poor posture or sleeping in an ungainly placement. At-household solutions like ice packs, pain relievers, and stretching commonly manage the pain https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/