The severity on the injury can vary from mild (minor stretching or tearing of the ligament fibres, like a lower grade sprain) to extreme (total tear of your ligament fibers). Clients can have multiple spot injured in only one traumatic celebration. Reinforce Supporting Muscles – Strengthening the muscles around the https://www.theorthopaedicandpainpractice.com/what-should-i-do-if-i-have-a-collateral-ligament-injury-of-the-knee/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB