Traumatic injuries, such as falls or sudden impacts, may cause unexpected damage to the tendons. Degenerative changes, which occur as we age, can result in the tendons to weaken and become far more at risk of injury. Physiotherapy to strengthen the supporting muscles and increase the choice of motion will https://www.theorthopaedicandpainpractice.com/do-i-have-a-knee-tendon-injury/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB