The Simple 30-Second Check That Could Protect Your Heart Health Heart issues often appear without clear warning, but a short self-check can alert you early. In simple terms, it lets you observe whether your heart rate and recovery look normal after activity. This 30-Second Heart Test isn’t a diagnosis, but https://www.tumblr.com/dramitpatil/799125220035313664/the-30-second-test-that-could-save-your-heart?source=share