1

Addressing Negative Thoughts: A CBT Approach

News Discuss 
Cognitive Behavioral Therapy (CBT) provides effective tools to cope with negative thoughts. A central principle in CBT is the identification that our thoughts determine our feelings and behaviors. By questioning these https://shaniawmbz915032.blogpayz.com/38884691/tackling-negative-thoughts-a-cbt-approach

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story