Present day wellness demands solutions that restore stability instead of suppress indications. Speedy existence, dietary modifications, strain, and environmental publicity have improved the necessity for natural wellness aid rooted in time-tested wisdom. Ayurveda offers a holistic path that focuses on harmony involving physique programs and extensive-term wellness. Cureayu Ayurvedic I... https://www.cureayu.com/blogs/mental-health/types-and-causes-of-stress